PURNA YOGA
 

   “True yoga is not about the shape of your body,
but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been;
yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose,
and for it to be truly called yoga,
its essence must be embodied.”
             
 - Aadil Palkhivala, co-founder of Purna Yoga   



The Yoga of the future - the Yoga of evolution.

 The word Purna means complete, and Purna Yoga is a system that integrates the vastness of Yoga into an invaluable set of tools for transforming and healing yourself.
This system with it's simple yet effective techniques has completely changed my life, in all levels.
Purna Yoga has healed my lower back pain and released my tight upper back.  Purna Yoga has given me lifestyle tips to live a more balanced and healthy life where I have more energy to do the things I love. It has given me the understanding of what Yoga truly can be.
And most importantly, Purna Yoga has offered me knowledge and techniques to find out who I really am and why I am here.  
The art of loving yourself by living from the heart.

 

Learn more about Purna Yoga by coming to my classes or workshops, you can see them here.