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4. Online class - HABITS


We become the things we do, think & feel daily.
Who are you busy becoming this summer?

In this Online class we will look at the totally underestimated power of habits.
How are habits formed on a mental, emotional and physical level? - and how do they shape us on all these different levels?

This class, as its 3 precursors, is all about awareness.
In 60-minutes you'll;
- become aware of some of your harming habits, the ones that hold you back in bondage and
- you'll learn why it is so damn hard, yet so crucial to change old daily routines
- you'll learn how to incorporate new habits into your daily life and
- create a new routine so that you are all prepared & confident for the Autumn seasons challenges!
You will receive some assignments to work with at home to continue the process of breaking limiting beliefs.  At the end of the call there’s a Q&A (question & answer)

You will be sent a link to the ZOOM-call 30-minutes before the call.
If you can not join the live talk you can also purchase the recording.
It will be sent to your email after you have payed.

Price: 20€