MASTER THE ART OF SUPPORTIVE INNER TALK 
This is the first class on our 4-part series on ‘‘Understanding the inner world’’.

Psychology estimates we have about 60 000 thougts per day.
Have you noticed that most of them are negative?
No wonder we feel so heavy most of the time. With that said - this can be changed!

In this class you’ll learn: 

- what is the constantly present inner talk of the mind
- where our inner talk comes from
- how our inner talk affects our body, 
health and life 
- how we can alter our inner talk effectively 
- practical tools to create a supportive inner talk

You will also receive some techniques as homework. 

HOW THIS WORKS?
1. Purchase the class by clicking the ‘‘Buy Now’’-button below
2. You will be sent a link to the recording (to your email) after you’ve purchased it.
3. You can listen to the class as many times as you want!
Price: 20€