Chronic neck tension creates lots of challenges in our daily lives. Headaches, clenching the jaw, irritation, pain in the neck and upper back, numbness in the arms and fingers are but a few of such challenges. Tension in the neck can be resolved with the understanding of how to open the tight muscles and align the cervical spine (the part of your spine that is called your neck). In this 2,5hour workshop you will move through a sequence of openings, that relieve tension in the muscles around your neck. You will use the Great Yoga Wall to create length and space in your cervical spine in a profoundly releasing way. After the workshop your neck will feel free, long and mobile. Welcome!